1 روان شناسی و مشاوره:: خود تخریب گر
I drew an image of Merlin when I first did this exercise many years ago and unlike my Anti-Self (we'll get to that next), Merlin has pretty much stayed the same. In the next chapter, you're going to do a similar exercise, but for your Anti-Self. Our Anti-Self runs contrary to our Best Self, and the first step in taking their power away is to recognize them. Understanding Your Anti-Self Now, we're going to create your Anti-Self character."
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